Rooted into Rest a full-day retreat (in person)

Welcome to the slow season. Life is so full-on it’s easy to lose touch with switching off. It’s time to take the guilt out of rest and make space to slow down. You’re invited to experience a wholesome afternoon of nourishing rest for body mind and soul. We will explore somatic and spiritual practices of breath, movement and visualisation with Becki, mindful mentor, somatic guide, and wellness advocate.

Let this be your permission slip to retreat, hibernate and just BE.

Dreamscape a full-day retreat (in person)

A calming dreamscape of breath, movement and meditation.

Life is so full-on it’s easy to lose touch with switching off. This retreat is a call to SLOW DOWN, tune in and rest. As we approach the Autumn Equinox, we can invite ourselves to explore new ways of reconnecting and being. The perfect time to replenish our energy, renew our intentions, and find our focus.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

✨SOLD OUT!✨ Rest, Reflect, Reset a half-day retreat (in person)

A half-day retreat of body-mindful movement, breathwork and spiritual practices to slow down and reconnect to. The perfect antidote to the hustle of modern life.

This is a chance to step away for some much-needed YOU time and switch off. You will be guided through an afternoon of grounded restoration to calm your mind, re-balance, unravel and uplift you.

Soothed + Spirited a mini urban retreat (in-person)

A mini urban retreat of somatic movement and spiritual practices to reconnect, soothe and uplift you with Becki Marie.

Step away and settle in for an afternoon of deeply grounding practices to leave you feeling soulfully stretched, soothed, and reconnected in mind-body, and spirit.

You will explore body-mindful ways to self-regulate, switch off and rest to allow your body to fully recover. This is an invitation to escape and come home to yourself.

Self-Care Circle: Winter Wind-Down

This will be 45 minutes of gentle breathwork and guided meditation to soothe and regulate your nervous system as you press pause to reflect and reset before the festive season begins.

As we will be online, via Zoom, feel free to get comfortable as you join me and we connect as a community from your home to mine!

Release To Receive

What you really want to know about limiting beliefs! Recognising and releasing your limiting beliefs and renewing your intentions for a new season of self-connection and mindful living. Becki Marie will share spiritual and somatic practices with you in this 90-minute wellness workshop.

Self-Care Circle

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. You can expect a blend of grounding breathwork, guided meditation, EFT tapping, and a sprinkling of journaling to help you reconnect to your body, regulate your nervous system, and recharge!

As we will be online, via Zoom, feel free to get comfortable as you join me and we connect as a community from your home to mine!

Turning to your Fifth Vital Sign

How to Work with Your Monthly Cycle to Feel More Energised, Confident and Empowered!

Guest expert, Jess Kasriel shares her knowledge and wisdom in this hour-long masterclass to deepen your understanding and appreciation of your incredible body!

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Refill Your Cup - An Uplifting + Nurturing Yoga Flow With Q+A

An invitation to make time for yourself, release tension and refill your cup so you can be your best self as you explore breath work, mindfulness and movement in this special one-off free session with a chance to “Ask Me Anything!”

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Sleep Sanctuary

A restorative online retreat of yoga and mindfulness for better sleep. Remind your body how to relax and learn how to unwind your mind with simple and soothing self-care practices; a dreamy blend of meditation, yoga, mindfulness and Yoga Nidra; that will leave you feeling refreshed, rested, and ready for some deep sleep.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Wellness Retreat: Reconnect
RECONNECT, The Retreat is a day of yoga and wellness to help you rebalance and reconnect to yourself, so you can move into your year feeling renewed and empowered with Becki Marie of Big Love Movement.

This is your chance to experience nurturing and uplifting practices of meditation, breath-work and movement to help you move into 2023 feeling reconnected, realigned and renewed.

Guests £150 (split-pay option available)

“I AM LOVE”

Enjoy two hours of indulgently empowering self-care exploring rituals of self-love through mindset, breath-work and mindful movement to deepen your connection to yourself. You'll come away feeling grounded and reconnected with empowering rituals to open your heart and become your own self-lover.

Self-Care Circle

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30 minutes of wellness to support and sustain your daily well-being and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath work, mindfulness and EFT tapping to support your health and well-being. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.

Deep Rest - Sunday 18th December
Welcome to Spiritual Self-Care Sessions by Becki Marie

This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect.