Resting Dream Face: A Face Yoga & Yoga Nidra Ritual 

Glow, soften & let-go…

What to Expect:

✨ Gentle Lymphatic Drainage Techniques – Encourage detoxification, reduce puffiness, and promote a natural glow.

✨ Soothing Face Yoga Sequence – Activate sleepy muscles and relax tense areas to naturally lift, tone, and sculpt.

✨ Eye, Forehead, Jaw & Neck Focus – Release stress, soften expression lines, and melt emotional tension stored in the face.

✨ Nervous System Reset – Techniques to calm the mind, ease facial holding patterns, and support emotional well-being.

✨ Yoga Nidra for Deep Restoration – A guided relaxation practice to integrate the work, promote your inner calm, and leave you feeling deeply rested.

✨ Breath & Somatic Awareness – Gentle breathwork to connect face, body, and heart, supporting emotional release and self-connection.

✨ Energy Flow & Self-Love Activation – Set intentions, cultivate self-connection, and embrace self-care as a soothing ritual.

Book your space for £11*, including natural face serum recipe, intention-setting ritual, and replay.

*Free for all members, sign up here.