The Blog.

Becki Douglas Becki Douglas

Creating space for change.

Creating space for change can sound like an unrealistic concept in our modern world yet change is constant. You only need to look around you, at nature to see the signs that everything shifts and nothing stay the same, except perhaps for us. If change is constant it’s no wonder we feel so stuck when we keep doing things the same old things.

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EMOTIONAL HEALTH Becki Douglas EMOTIONAL HEALTH Becki Douglas

Courage emerges from the depths of your fear

I want to say I didn’t have a plan and that people didn’t call me mad but neither of those things is true. There was definitely a plan and people definitely called me mad, bonkers and brave. On a side note, I think brave is the polite way of saying “You’re mad”, or maybe, “You’re mad but you inspire me anyway”. All I knew was something had to change because I was so stressed.

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SELF-CARE Becki Douglas SELF-CARE Becki Douglas

Reflecting on change (and an apple tree).

It’s possibly the thing I love most about nature; the visual reminders that things change and the realisation that nothing natural is meant to stay the same… I often wonder when we let go of the idea that we get to change and be seasonal too?

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