Big Love Movement presents…
Inspirational workshops and wellness events for spiritually curious people seeking wellbeing through mindset, breath and movement.
Self-Care Sessions: Deep Rest (virtual session)
Spiritual Self-Care Session: Deep Rest
This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect.
Self-Care Sessions: Breath + Mindset (virtual session)
Breath + Mindset
Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)
This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care. In these free monthly sessions, Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home.