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Self-Care Sessions: Breath + Mindset (virtual session)

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Welcome to Spiritual Self-Care Sessions by Becki Marie

Breath + Mindset

Your monthly spiritual self-care session in The Big Love Community (our private Facebook group)

This is 30-minutes of wellness to support and sustain your daily wellbeing and up-level your self-care.

In these free monthly sessions Becki Marie of Big Love Movement will guide you through practices such as breath-work, mindfulness and EFT tapping to support your health and wellbeing. You will learn how to self-soothe, calm and rebalance your nervous system and develop self-awareness as you practice mindfulness and meditation from the comfort of your home, online and live with Becki and The Big Love Community.

Every session is live-streamed in our private Facebook group, The Big Love Collective every month on a Wednesday evening from 7.30pm. You are asked to join the community via the Facebook group, using the button below.

Breath + Mindset
Wednesday 17th August

7.30PM - 8PM BST
Virtual session via our private Facebook group, The big

FREE

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20 July

Self-Care Sessions: Breath + Mindset (virtual session)
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7 September

Self-Care Sessions: Breath + Mindset (virtual session)