The language we use and how we use it has a huge impact on our mental health. Whether you look at how you talk to yourself; the thoughts you have and the words you use when thinking them, or whether you reflect on how you speak to the people around you, you'll start to notice those words create an emotional response in them and in you, and often a physical one too.

You’re mental,

I’m mental

We’re all mental because we all have MENTAL health