Self Love + Connection: Yoga + Journaling Workshop
Join me for this 2-hour long workshop as I introduce you to The Empowered Wellbeing Journal exploring meditation, breath-work and mindset techniques to help you deepen your self-connection and practice self-love. The workshop will open with mindful movement and an energising yoga session to invigorate our body and mind!
Investment: £25
Save your spot today!
We’ll explore…
Meditation + Guided Visualisation
Grounding Breath-work
Positive Mindset Practices
Journaling for Self-Love + Connection
Mindful Movement
(seated + lying down)
Rise + Revive Yoga Flow
(accessible options offered)
You’ll receive…
Community + Connection + Confidence + Creative Focus
Positive Mindset Tools
Journaling Prompts
Guided Visualisation for Self-Love
Early-bird discount for The Empowered Wellbeing Journal (Autumn 2021)
Early-bird access to The Big Love Community Event (Autumn 2021)
This community session is held online via zoom, an investment of £25 is required to secure your place. You’ll be introduced to The Empowered Wellbeing Journal by Becki Marie due to be released in Autumn 2021 with an early bird discount exclusively for you!