Being present, even with the uncomfortable feelings, created space for me to be honest with myself about how I was feeling.

When I make space to feel my emotions, from that place I can take inspired action.

Inspired action allows me to change how I am feeling and begin living on purpose.

My own lived experience of mental illness, grief and the challenges faced by those around me are the very reason I am here today doing the work I choose to do. I changed my whole career to create Big Love Movement although I didn’t realise I’d been shifting towards this change for a long time. Throughout my life I have felt anxious, depressed, disconnected and sometimes, very lost and alone. There have been tremendous highlights along the way, inspirational experiences and people to share it all with however it is the most challenging times that nudged me to create Big Love Movement.