The Blog.

EMOTIONAL HEALTH Becki Douglas EMOTIONAL HEALTH Becki Douglas

3 bonkers decisions I made for my mental health, that have changed my life.

This week Big Love Movement turned 3. Three years since we were about to go into lockdown, I decided it would be a fantastic time to get Big Love Movement off the ground. I saw it as a nudge from the Universe and it worked, we’re still here and growing.

This week marks the Spring Equinox, a time of new beginnings and a New Moon. I love this time of year but until recently I had no idea how significant it was to me…

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EMOTIONAL HEALTH Becki Douglas EMOTIONAL HEALTH Becki Douglas

Courage emerges from the depths of your fear

I want to say I didn’t have a plan and that people didn’t call me mad but neither of those things is true. There was definitely a plan and people definitely called me mad, bonkers and brave. On a side note, I think brave is the polite way of saying “You’re mad”, or maybe, “You’re mad but you inspire me anyway”. All I knew was something had to change because I was so stressed.

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